When you visit a cannabis dispensary in NJ, you’ll often hear about THC and CBD, but terpenes are just as important. These compounds are found naturally in the cannabis plant, are the unrecognized heroes of cannabis.
Cannabis terpenes play a significant role in the effects, aroma, and flavors of different strains, but there are a lot of them to keep track of. At ReLeaf Cannabis, our Williamstown recreational dispensary is committed to helping you get the most out of your cannabis purchase.
Our highly-trained budtenders are here to personalize your recommendations based on your needs, preferences, and desired effect. Doing so means understanding terpenes and helping break them down for you so you can buy cannabis that’s right for you.
Here’s a beginner’s guide to cannabis terpenes and their benefits:
What are Terpenes?
Terpenes are aromatic compounds that are found in many plants, including cannabis. In nature, these compounds protect the plant from harsh weather, pathogens, predators, and insects. They also give plants their distinct scents and flavors when consumed.
In cannabis, specifically, this means terpenes are responsible for how any given strain makes you feel. Whether it’s a top strain in NJ or an innovative hybrid strain, terpenes contribute to the unique scent and flavor profile, adding qualities like the fresh scent of a pine forest or the zesty aroma of ripe citrus.
Why Terpenes Matter When Choosing Cannabis at a NJ Dispensary
Terpenes play a pivotal role in shaping and enhancing the overall cannabis consumption experience. Understanding and appreciating terpenes can elevate your journey and help you shop smarter at a recreational dispensary.
Here are some of the ways terpenes can inform your choices when it comes to buying cannabis in NJ:
Flavor & Aroma
As we noted previously, terpenes are responsible for the diverse array of scents and flavors found in specific cannabis strains, from citrusy and fruity to earthy and grassy. By exploring different terpene profiles, you can enjoy a broader spectrum of sensory experiences.
Exploring terpene profiles can help you discover new favorites based on sensory preference, not just THC percentage. Instead of simply chasing potency, you can select strains that match the vibe you’re going for, such as bright and fruity for a social evening, or earthy and grounding for a cozy night in. Shopping by terpene instead of potency is a game-changer, because it gives you more flexibility (and can even save you a couple bucks!).
Entourage Effect
The “high” you get from cannabis doesn’t just come from cannabinoids like THC or CBD. The effects of a strain are created by the combined interaction between cannabinoids and terpenes, rather than any single one in isolation.
This full-spectrum experience is known as the “entourage effect,” which means that two strains with similar THC levels can feel completely different, thanks to their unique terpene profiles. When you know the basics of terpenes, you can figure out whether a THC + linalool vs. a CBD + linalool combination product is right for you (more on that later!).
Therapeutic Benefits
Some terpenes have demonstrated therapeutic properties, such as enhanced mood, increased alertness, and increased focus. By learning about different terpenes and how they affect your experience individually, you can shop more intentionally at your local NJ recreational cannabis dispensary.
Ask a knowledgeable budtender to guide you toward products with terpene profiles that match your goals, whether that’s unwinding after work, sparking creativity, or finding focus.
Examples of Popular Terpenes in Cannabis
Researchers have identified over 150 unique terpenes in the plant so far. While that sounds like a lot of compounds to memorize, you’ll be happy to know that most cannabis strains feature a core group of 10-15 dominant terpenes that show up in meaningful amounts.
These are the ones that have the most impact on aroma, flavor, and effects. The rest are present in trace amounts. They still contribute to the overall “fingerprint” of a strain, but usually don’t define its smell or experience on their own.
Here are some of the most popular terpenes found in cannabis strains:
Myrcene
Often found in high amounts in many cannabis strains, myrcene has an earthy aroma and is believed to have relaxing effects. When you think of “couch lock”, there’s a chance myrcene may be to blame. This compound is also present in mangoes, thyme, and lemongrass.
- Dispensary Shopping Tip: Look for strains with a high myrcene percentage if you want a relaxing, full-body experience.
- Best For: Evening use, movie nights, or unwinding after a long day.
- What to Expect: Deep relaxation, stress relief, and sometimes a heavier, more sedative “body high.”
Limonene
As the name might suggest, limonene has a citrusy aroma and can be found in lemons, oranges, and the rinds of other citrus fruits. It’s known for its uplifting effects and potential stress-relieving properties.
- Dispensary Shopping Tip: Seek out limonene-heavy sativas or hybrids for daytime use.
- Best For: Wake and bakes, outdoor activities, social events, or creative projects.
- What to Expect: An elevated mood, a more energetic and focused headspace, and potential stress relief.
Pinene
Found in pine needles, rosemary, and basil, pinene is known for its potential to promote alertness and tranquility. Not surprisingly, pinene has a fresh pine scent with earthy undertones.
- Dispensary Shopping Tip: Look for pinene when browsing sativas or balanced hybrids; it’s great for productivity.
- Best For: Hiking, studying, working on a project, or anytime you want to stay present and mentally sharp.
- What to Expect: A clear-headed experience with a grounding, earthy aroma that pairs well with outdoor activities.
Linalool
Linalool is most recognized for its calming effects and potential anxiety-relief benefits. With its distinct floral aroma (similar to lavender), linalool is a favorite for those looking for a soothing, relaxing cannabis experience.
- Dispensary Shopping Tip: Choose linalool-dominant products like calming edibles or tinctures for a gentle, therapeutic effect.
- Best For: Relaxing baths, yoga, meditation, or unwinding before bed.
- What to Expect: A calming, stress-reducing experience that may support better sleep.
Caryophyllene
This terpene is present in black pepper, cloves, and cinnamon. Caryophyllene is unique because it can also bind to cannabinoid receptors in the body, offering potential anti-inflammatory benefits.
- Dispensary Shopping Tip: Look for caryophyllene-dominant strains or topicals if pain relief or inflammation support is your goal.
- Best For: Managing minor aches, post-gym recovery, or simply enjoying a warm, spicy flavor profile.
- What to Expect: A balancing effect that may provide physical comfort and relaxation without heavy sedation.
Shop by Terpene at ReLeaf Cannabis NJ Dispensary
Buying cannabis in New Jersey, where dispensaries are still up and coming, can feel overwhelming at first. However, as you learn more about terpenes and the science behind cannabis, your shopping experience will change drastically.
Understanding terpenes will help you tailor your product selection to the experience you desire, whether it’s unwinding after a long day or keeping your energy high for a social gathering.
When you shop at a licensed cannabis dispensary, such as Releaf Cannabis, you get the benefit of in-depth third-party testing and clear labeling. Due to New Jersey’s Cannabis Regulatory Commission (CRC)’s requirements, all of our cannabis products go through lab testing to ensure safety, accuracy, and potency.
Terpene profiles are often listed directly on product packaging, either in the form of a list or other visual representation, including key stats like the predominant terpenes present as well as their percentage concentration levels.
Ask one of our knowledgeable budtenders to guide you through understanding your product’s terpene profile. Whether you are a novice consumer or a cannabis connoisseur, we invite you to shop with us at ReLeaf in Williamstown, NJ, for an education-first experience that helps you get the most out of your cannabis journey. Browse our online menu or visit us in-store today.
